Project LeanNation Meadowbrook, Birmingham

4.7

About

Project LeanNation Meadowbrook offers personalized health and wellness services in Birmingham, AL. Our expert team provides customized nutrition planning, fitness coaching, and lifestyle guidance to help clients achieve their goals. With a focus on sustainable, long-term results, we empower individuals to take control of their well-being and live healthier, happier lives.

Contact information

Project LeanNation Meadowbrook

1801 Doug Baker Blvd Suite 111, Birmingham, AL 35242, USA

(205) 778-0533

https://projectleannation.com/locations/meadowbrook-al/

Sunday 12–3 PM
Monday 6:45 AM–5:45 PM
Tuesday 6:45 AM–5:45 PM
Wednesday 6:45 AM–5:45 PM
Thursday 6:45 AM–5:45 PM
Friday 6:45 AM–5:45 PM
Saturday 7:45 AM–3 PM

What services does Project LeanNation Meadowbrook offer?

We provide personalized nutrition planning, fitness coaching, and lifestyle guidance tailored to each client's needs and goals. Our services are designed to help individuals achieve sustainable, long-term results and improve their overall well-being. Our expert team is dedicated to supporting clients every step of the way.

How do I get started with Project LeanNation Meadowbrook?

To get started, simply contact us to schedule a consultation with one of our expert coaches. During this initial meeting, we will discuss your goals, assess your current situation, and create a customized plan to help you achieve success. We also offer free initial consultations for new clients.

Do you offer group classes or one-on-one coaching?

Yes, we offer both group classes and one-on-one coaching to cater to different learning styles and preferences. Our group classes provide a supportive community environment, while one-on-one coaching offers personalized attention and guidance. We also offer small group training for a more intimate and focused experience.

Reviews

tyler strickland - Google user

a week ago

The meal prep service makes staying on track so easy. It takes all the guesswork out of eating healthy. The staff is friendly and supportive. Everything from the coaching to the body scans, feels personalized and motivating. Highly recommend to anyone looking to simplify their nutrition.

James Kelley - Google user

2 weeks ago

Project LeanNation has the hospitality on lock. Tyler and his team are welcoming and happy to answer any questions you have. The coolers are labeled clearly and they have dozens of meal selections ready to cater to your nutrition goals. They will also blend a smoothie for you on-site. They remove the hassle of counting macros and worrying about nutrition. Big fan.