High Definition Training in Bronx, NY

Q: Are virtual training or remote programs available?

Yes, we offer virtual training and remote coaching that include live video sessions, tailored workout plans, and progress tracking. Programs are adjusted for home equipment or no-equipment options.

5.0

About

High Definition Training delivers personalized, results-driven fitness coaching for clients seeking smarter, sustainable progress. Our certified trainers design tailored programs—one-on-one coaching, small group sessions, corrective and functional training, and nutrition guidance—focused on strength, mobility, and body composition. With progress tracking, hands-on form coaching, and adaptable plans for all fitness levels, we help busy professionals and athletes hit measurable goals. Conveniently based in Bronx, NY, the studio emphasizes safe technique, accountability, and efficient workouts that fit real schedules. Flexible scheduling and virtual coaching options are available.

Contact information

High Definition Training

3843 East Tremont Avenue, Bronx, NY

(917) 432-9418

https://highdefinitiontraining.com/

What services does High Definition Training offer?

We provide personalized one-on-one training, small group classes, corrective and functional training, and nutrition guidance to support strength, mobility, and body composition goals. Programs are adapted for different fitness levels and performance objectives.

Where is High Definition Training located?

High Definition Training is located in Bronx, NY, serving local clients in the area. The studio offers flexible scheduling to accommodate busy routines.

How do I book a session?

You can reach out to the studio to schedule a session and discuss availability. Staff will help find times that fit your schedule and explain package options.

What should I expect during my first visit?

Your first session includes a brief movement assessment and an initial consultation to set goals and outline a plan. Trainers will review technique and provide a customized starter workout that matches your abilities.

Do you work with beginners or people with injuries?

Yes, trainers build progressive, low-impact programs and modify exercises to protect joints and address limitations. We emphasize safe technique and can coordinate with medical providers when needed.

Are virtual training or remote programs available?

Yes, we offer virtual training and remote coaching that include live video sessions, tailored workout plans, and progress tracking. Programs are adjusted for home equipment or no-equipment options.

How long are training sessions?

Typical sessions run 45 to 60 minutes depending on your goals and program type. Shorter express sessions are available for clients with limited time.

Reviews

Source: reviews left by customers on Google.

Raquel Bonano - Google user

Where can I begin!! I met Angel Perez when he was beginning his journey with High Definition Training. Here I am almost 20 years later and I will forever be thankful for Angel and HDT. Angel takes his time with everyone he meets. His dedication is remarkable. His attention to detail is impeccable. His training is like no other. Many years later and I still go back to my notes and work out plan that Angel created for me and the results are always on point. I had my times where I turned to the "quick fixes" to lose weight. That never lasted. When I started with Angel I was at my highest which was 212 pounds. With Angels help, I went down to 170 the healthy and correct way. Long story short - Angel Perez - High Definition Training - will ALWAYS be a part of my life. I recommend Angel Perez a thousand times - Hands down!!!!

Maria & Joe Trapenasso - Google user

My experience working with Angel has been extraordinary. When I first came to Him, I was in a lot of pain from a back injury and now I am stronger than ever. He takes perfect care in making sure that you are performing exercises correctly so that you don’t injure yourself and you maximize your potential. His workouts are dynamic and he’s always changing things up so that your muscles never get comfortable with your workout. Angel also provides guidance on healthy eating and good habits that will help you get to your goals. He is very professional, extremely knowledgeable and I’m so happy with the results that I’ve gotten from High Definition training and appreciate Angel‘s dedication to helping me and other women achieve their desired results.

Elisandro De La Cruz - Google user

Angel's training system at HDT works for everyone. The workouts target core strength areas and start wherever you are at, so you can gradually build to your own individual goal; while working out with a team of others. Angel has eagle eyes and will watch you workout to ensure you stay challenged and safe throughout. I have worked with several other trainers with yelling and tons of reps but have only seen sustained results working with Angel. He provides a structured and supportive workout system to follow and also guides you with your diet. I went to HDT with a goal to lose weight and so far have lost approximately 60 lbs, which I could not have done without Angel's guidance and support. I highly recommend Angel and HDT to anyone interested in a longer and healthier life!

Scott Dishman - Google user

Nothing but good things to say about Coach Angel. 100% professional, great classes, and he really cares about his clients. His classes are customizable for each client's ability and work well for both men and women. Very grateful to have found him... it's been a year now and I look forward to every session.

ann gonzalez - Google user

A really great program